Changelog
What changed on Whitepill?
Every page added, updated or corrected, newest first. A row is added when a page changes in a way a reader could notice, and an error we fix is labelled a fix. Subscribe with the Atom feed.
Each guide also carries its own list at the bottom of the page, from the same data. If you spot something wrong, tell us on the contact page; corrections go in this list.
2 November 2026
- new Ashwagandha guide: Published. The PubMed and ClinicalTrials.gov counts and every primary page it cites were read on 2 November 2026.
- new Creatine guide: Published. The PubMed and ClinicalTrials.gov counts and every primary page it cites were read on 2 November 2026.
- new Hair loss guide: Published. The PubMed and ClinicalTrials.gov counts and every primary page it cites were read on 2 November 2026.
- new Semaglutide guide: Published. The PubMed and ClinicalTrials.gov counts and every primary page it cites were read on 2 November 2026.
- new Sleep and melatonin guide: Published. The PubMed and ClinicalTrials.gov counts and every primary page it cites were read on 2 November 2026.
- new Sunscreen guide: Published. The PubMed and ClinicalTrials.gov counts and every primary page it cites were read on 2 November 2026.
- new Testosterone replacement guide: Published. The PubMed and ClinicalTrials.gov counts and every primary page it cites were read on 2 November 2026.
- new Receipt Checker: Added. Type a topic and see how many PubMed papers, randomized trials and reviews mention it, with a link to re-run each search.
- update The course (satire): Added an extra-credit section that links the head-term guides and the Receipt Checker.
- update llms.txt: Now generated from the built site, so it lists every guide, tool and policy page.
- fix The White Pill Index: The page description and level chart still described an earlier, smaller set of entries. They are now computed from the data, so the page cannot state a stale count.
1 November 2026
- new Steroid era vs peptide era guide: Published.
- update The White Pill Index: Two entries added: Ritchson and Kali Muscle.
- update The Copium Meter: Minoxidil gained a one-line definition from MedlinePlus, read on 1 November 2026.
30 October 2026
- new BPC-157 guide: Published.
- new FDA peptide categories guide: Published.
- new MK-677 guide: Published.
- new The evidence ladder: Published.
- new HHS peptide enforcement discretion wire: Published.