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  <title>Whitepill: what changed</title>
  <subtitle>Every page added, updated or corrected on Whitepill, with the date and what changed.</subtitle>
  <link rel="self" type="application/atom+xml" href="https://whitepill.dev/changes.xml"/>
  <link rel="alternate" type="text/html" href="https://whitepill.dev/what-changed"/>
  <id>tag:whitepill.dev,2026:changes</id>
  <updated>2026-11-03T00:00:00Z</updated>
  <author><name>Whitepill editorial desk</name><uri>https://whitepill.dev/about</uri></author>
  <entry>
    <id>tag:whitepill.dev,2026-11-03:fix:/receipt-checker</id>
    <title>Receipt Checker (fix)</title>
    <link rel="alternate" type="text/html" href="https://whitepill.dev/receipt-checker"/>
    <updated>2026-11-03T00:00:00Z</updated>
    <summary>Fixed the compare box: the second topic was asked at the same moment as the first and PubMed refused part of it. The two are now asked one after the other.</summary>
  </entry>
  <entry>
    <id>tag:whitepill.dev,2026-11-03:update:/receipt-checker</id>
    <title>Receipt Checker (update)</title>
    <link rel="alternate" type="text/html" href="https://whitepill.dev/receipt-checker"/>
    <updated>2026-11-03T00:00:00Z</updated>
    <summary>Added an optional second box. Fill both and the page shows the two topics side by side with a plain sentence on the gap in randomized trials, and a reminder that a gap is not a verdict.</summary>
  </entry>
  <entry>
    <id>tag:whitepill.dev,2026-11-02:new:/articles/ashwagandha-trial-record-and-what-nih-says</id>
    <title>Ashwagandha guide (new)</title>
    <link rel="alternate" type="text/html" href="https://whitepill.dev/articles/ashwagandha-trial-record-and-what-nih-says"/>
    <updated>2026-11-02T00:00:00Z</updated>
    <summary>Published. The PubMed and ClinicalTrials.gov counts and every primary page it cites were read on 2 November 2026.</summary>
  </entry>
  <entry>
    <id>tag:whitepill.dev,2026-11-02:new:/articles/creatine-trial-record-and-what-nih-says</id>
    <title>Creatine guide (new)</title>
    <link rel="alternate" type="text/html" href="https://whitepill.dev/articles/creatine-trial-record-and-what-nih-says"/>
    <updated>2026-11-02T00:00:00Z</updated>
    <summary>Published. The PubMed and ClinicalTrials.gov counts and every primary page it cites were read on 2 November 2026.</summary>
  </entry>
  <entry>
    <id>tag:whitepill.dev,2026-11-02:new:/articles/hair-loss-minoxidil-and-finasteride-trial-record</id>
    <title>Hair loss guide (new)</title>
    <link rel="alternate" type="text/html" href="https://whitepill.dev/articles/hair-loss-minoxidil-and-finasteride-trial-record"/>
    <updated>2026-11-02T00:00:00Z</updated>
    <summary>Published. The PubMed and ClinicalTrials.gov counts and every primary page it cites were read on 2 November 2026.</summary>
  </entry>
  <entry>
    <id>tag:whitepill.dev,2026-11-02:new:/articles/semaglutide-weight-loss-trial-record-and-fda-compounding-alert</id>
    <title>Semaglutide guide (new)</title>
    <link rel="alternate" type="text/html" href="https://whitepill.dev/articles/semaglutide-weight-loss-trial-record-and-fda-compounding-alert"/>
    <updated>2026-11-02T00:00:00Z</updated>
    <summary>Published. The PubMed and ClinicalTrials.gov counts and every primary page it cites were read on 2 November 2026.</summary>
  </entry>
  <entry>
    <id>tag:whitepill.dev,2026-11-02:new:/articles/sleep-and-melatonin-trial-record-and-what-nih-says</id>
    <title>Sleep and melatonin guide (new)</title>
    <link rel="alternate" type="text/html" href="https://whitepill.dev/articles/sleep-and-melatonin-trial-record-and-what-nih-says"/>
    <updated>2026-11-02T00:00:00Z</updated>
    <summary>Published. The PubMed and ClinicalTrials.gov counts and every primary page it cites were read on 2 November 2026.</summary>
  </entry>
  <entry>
    <id>tag:whitepill.dev,2026-11-02:new:/articles/sunscreen-trial-record-and-what-fda-and-cdc-say</id>
    <title>Sunscreen guide (new)</title>
    <link rel="alternate" type="text/html" href="https://whitepill.dev/articles/sunscreen-trial-record-and-what-fda-and-cdc-say"/>
    <updated>2026-11-02T00:00:00Z</updated>
    <summary>Published. The PubMed and ClinicalTrials.gov counts and every primary page it cites were read on 2 November 2026.</summary>
  </entry>
  <entry>
    <id>tag:whitepill.dev,2026-11-02:new:/articles/testosterone-replacement-trial-record-and-fda-labels</id>
    <title>Testosterone replacement guide (new)</title>
    <link rel="alternate" type="text/html" href="https://whitepill.dev/articles/testosterone-replacement-trial-record-and-fda-labels"/>
    <updated>2026-11-02T00:00:00Z</updated>
    <summary>Published. The PubMed and ClinicalTrials.gov counts and every primary page it cites were read on 2 November 2026.</summary>
  </entry>
  <entry>
    <id>tag:whitepill.dev,2026-11-02:new:/articles/is-finasteride-safe-what-the-fda-label-reports</id>
    <title>Is finasteride safe? guide (new)</title>
    <link rel="alternate" type="text/html" href="https://whitepill.dev/articles/is-finasteride-safe-what-the-fda-label-reports"/>
    <updated>2026-11-02T00:00:00Z</updated>
    <summary>Published. Every figure is quoted from the Propecia label on DailyMed (version 9, effective 14 October 2024), which was read in full on 2 November 2026.</summary>
  </entry>
  <entry>
    <id>tag:whitepill.dev,2026-11-02:update:/articles/hair-loss-minoxidil-and-finasteride-trial-record</id>
    <title>Hair loss guide (update)</title>
    <link rel="alternate" type="text/html" href="https://whitepill.dev/articles/hair-loss-minoxidil-and-finasteride-trial-record"/>
    <updated>2026-11-02T00:00:00Z</updated>
    <summary>Added a link to the new finasteride safety guide.</summary>
  </entry>
  <entry>
    <id>tag:whitepill.dev,2026-11-02:new:/articles/is-testosterone-replacement-safe-what-the-fda-label-reports</id>
    <title>Is testosterone replacement safe? guide (new)</title>
    <link rel="alternate" type="text/html" href="https://whitepill.dev/articles/is-testosterone-replacement-safe-what-the-fda-label-reports"/>
    <updated>2026-11-02T00:00:00Z</updated>
    <summary>Published. Rates are quoted from the AndroGel 1.62% label on DailyMed (version 130, effective 22 October 2025) and the TRAVERSE abstract on PubMed, read on 2 November 2026.</summary>
  </entry>
  <entry>
    <id>tag:whitepill.dev,2026-11-02:update:/articles/testosterone-replacement-trial-record-and-fda-labels</id>
    <title>Testosterone replacement guide (update)</title>
    <link rel="alternate" type="text/html" href="https://whitepill.dev/articles/testosterone-replacement-trial-record-and-fda-labels"/>
    <updated>2026-11-02T00:00:00Z</updated>
    <summary>Added a link to the new testosterone safety guide.</summary>
  </entry>
  <entry>
    <id>tag:whitepill.dev,2026-11-02:new:/articles/is-semaglutide-safe-what-the-fda-label-reports</id>
    <title>Is semaglutide safe? guide (new)</title>
    <link rel="alternate" type="text/html" href="https://whitepill.dev/articles/is-semaglutide-safe-what-the-fda-label-reports"/>
    <updated>2026-11-02T00:00:00Z</updated>
    <summary>Published. Rates are quoted from the Wegovy label on DailyMed (version 19, effective 18 June 2026), the FDA page on unapproved GLP-1 drugs and MedlinePlus, read on 2 November 2026.</summary>
  </entry>
  <entry>
    <id>tag:whitepill.dev,2026-11-02:update:/articles/semaglutide-weight-loss-trial-record-and-fda-compounding-alert</id>
    <title>Semaglutide guide (update)</title>
    <link rel="alternate" type="text/html" href="https://whitepill.dev/articles/semaglutide-weight-loss-trial-record-and-fda-compounding-alert"/>
    <updated>2026-11-02T00:00:00Z</updated>
    <summary>Added a link to the new semaglutide safety guide.</summary>
  </entry>
  <entry>
    <id>tag:whitepill.dev,2026-11-02:new:/articles/is-melatonin-safe-what-nih-and-label-studies-report</id>
    <title>Is melatonin safe? guide (new)</title>
    <link rel="alternate" type="text/html" href="https://whitepill.dev/articles/is-melatonin-safe-what-nih-and-label-studies-report"/>
    <updated>2026-11-02T00:00:00Z</updated>
    <summary>Published. Figures are attributed to the NCCIH page, the 2017 label-testing abstract, the CDC report and the FDA supplements page, read on 2 November 2026.</summary>
  </entry>
  <entry>
    <id>tag:whitepill.dev,2026-11-02:update:/articles/sleep-and-melatonin-trial-record-and-what-nih-says</id>
    <title>Sleep and melatonin guide (update)</title>
    <link rel="alternate" type="text/html" href="https://whitepill.dev/articles/sleep-and-melatonin-trial-record-and-what-nih-says"/>
    <updated>2026-11-02T00:00:00Z</updated>
    <summary>Added a link to the new melatonin safety guide.</summary>
  </entry>
  <entry>
    <id>tag:whitepill.dev,2026-11-02:fix:/articles/ashwagandha-trial-record-and-what-nih-says</id>
    <title>Ashwagandha guide (fix)</title>
    <link rel="alternate" type="text/html" href="https://whitepill.dev/articles/ashwagandha-trial-record-and-what-nih-says"/>
    <updated>2026-11-02T00:00:00Z</updated>
    <summary>The date in the header of the &quot;claims against the record&quot; panel printed 30 October 2026. It now prints the date this page was read.</summary>
  </entry>
  <entry>
    <id>tag:whitepill.dev,2026-11-02:fix:/articles/creatine-trial-record-and-what-nih-says</id>
    <title>Creatine guide (fix)</title>
    <link rel="alternate" type="text/html" href="https://whitepill.dev/articles/creatine-trial-record-and-what-nih-says"/>
    <updated>2026-11-02T00:00:00Z</updated>
    <summary>The date in the header of the &quot;claims against the record&quot; panel printed 30 October 2026. It now prints the date this page was read.</summary>
  </entry>
  <entry>
    <id>tag:whitepill.dev,2026-11-02:fix:/articles/hair-loss-minoxidil-and-finasteride-trial-record</id>
    <title>Hair loss guide (fix)</title>
    <link rel="alternate" type="text/html" href="https://whitepill.dev/articles/hair-loss-minoxidil-and-finasteride-trial-record"/>
    <updated>2026-11-02T00:00:00Z</updated>
    <summary>The date in the header of the &quot;claims against the record&quot; panel printed 30 October 2026. It now prints the date this page was read.</summary>
  </entry>
  <entry>
    <id>tag:whitepill.dev,2026-11-02:fix:/articles/semaglutide-weight-loss-trial-record-and-fda-compounding-alert</id>
    <title>Semaglutide guide (fix)</title>
    <link rel="alternate" type="text/html" href="https://whitepill.dev/articles/semaglutide-weight-loss-trial-record-and-fda-compounding-alert"/>
    <updated>2026-11-02T00:00:00Z</updated>
    <summary>The date in the header of the &quot;claims against the record&quot; panel printed 30 October 2026. It now prints the date this page was read.</summary>
  </entry>
  <entry>
    <id>tag:whitepill.dev,2026-11-02:fix:/articles/sleep-and-melatonin-trial-record-and-what-nih-says</id>
    <title>Sleep and melatonin guide (fix)</title>
    <link rel="alternate" type="text/html" href="https://whitepill.dev/articles/sleep-and-melatonin-trial-record-and-what-nih-says"/>
    <updated>2026-11-02T00:00:00Z</updated>
    <summary>The date in the header of the &quot;claims against the record&quot; panel printed 30 October 2026. It now prints the date this page was read.</summary>
  </entry>
  <entry>
    <id>tag:whitepill.dev,2026-11-02:fix:/articles/steroid-era-vs-peptide-era-harm-data</id>
    <title>Steroid era vs peptide era guide (fix)</title>
    <link rel="alternate" type="text/html" href="https://whitepill.dev/articles/steroid-era-vs-peptide-era-harm-data"/>
    <updated>2026-11-02T00:00:00Z</updated>
    <summary>The date in the header of the &quot;claims against the record&quot; panel printed 30 October 2026. It now prints the date this page was read.</summary>
  </entry>
  <entry>
    <id>tag:whitepill.dev,2026-11-02:fix:/articles/sunscreen-trial-record-and-what-fda-and-cdc-say</id>
    <title>Sunscreen guide (fix)</title>
    <link rel="alternate" type="text/html" href="https://whitepill.dev/articles/sunscreen-trial-record-and-what-fda-and-cdc-say"/>
    <updated>2026-11-02T00:00:00Z</updated>
    <summary>The date in the header of the &quot;claims against the record&quot; panel printed 30 October 2026. It now prints the date this page was read.</summary>
  </entry>
  <entry>
    <id>tag:whitepill.dev,2026-11-02:fix:/articles/testosterone-replacement-trial-record-and-fda-labels</id>
    <title>Testosterone replacement guide (fix)</title>
    <link rel="alternate" type="text/html" href="https://whitepill.dev/articles/testosterone-replacement-trial-record-and-fda-labels"/>
    <updated>2026-11-02T00:00:00Z</updated>
    <summary>The date in the header of the &quot;claims against the record&quot; panel printed 30 October 2026. It now prints the date this page was read.</summary>
  </entry>
  <entry>
    <id>tag:whitepill.dev,2026-11-02:new:/receipt-checker</id>
    <title>Receipt Checker (new)</title>
    <link rel="alternate" type="text/html" href="https://whitepill.dev/receipt-checker"/>
    <updated>2026-11-02T00:00:00Z</updated>
    <summary>Added. Type a topic and see how many PubMed papers, randomized trials and reviews mention it, with a link to re-run each search.</summary>
  </entry>
  <entry>
    <id>tag:whitepill.dev,2026-11-02:update:/course</id>
    <title>The course (satire) (update)</title>
    <link rel="alternate" type="text/html" href="https://whitepill.dev/course"/>
    <updated>2026-11-02T00:00:00Z</updated>
    <summary>Added an extra-credit section that links the head-term guides and the Receipt Checker.</summary>
  </entry>
  <entry>
    <id>tag:whitepill.dev,2026-11-02:update:/llms.txt</id>
    <title>llms.txt (update)</title>
    <link rel="alternate" type="text/html" href="https://whitepill.dev/llms.txt"/>
    <updated>2026-11-02T00:00:00Z</updated>
    <summary>Now generated from the built site, so it lists every guide, tool and policy page.</summary>
  </entry>
  <entry>
    <id>tag:whitepill.dev,2026-11-02:fix:/creator-index</id>
    <title>The White Pill Index (fix)</title>
    <link rel="alternate" type="text/html" href="https://whitepill.dev/creator-index"/>
    <updated>2026-11-02T00:00:00Z</updated>
    <summary>The page description and level chart still described an earlier, smaller set of entries. They are now computed from the data, so the page cannot state a stale count.</summary>
  </entry>
  <entry>
    <id>tag:whitepill.dev,2026-11-01:new:/articles/steroid-era-vs-peptide-era-harm-data</id>
    <title>Steroid era vs peptide era guide (new)</title>
    <link rel="alternate" type="text/html" href="https://whitepill.dev/articles/steroid-era-vs-peptide-era-harm-data"/>
    <updated>2026-11-01T00:00:00Z</updated>
    <summary>Published.</summary>
  </entry>
  <entry>
    <id>tag:whitepill.dev,2026-11-01:update:/creator-index</id>
    <title>The White Pill Index (update)</title>
    <link rel="alternate" type="text/html" href="https://whitepill.dev/creator-index"/>
    <updated>2026-11-01T00:00:00Z</updated>
    <summary>Two entries added: Ritchson and Kali Muscle.</summary>
  </entry>
  <entry>
    <id>tag:whitepill.dev,2026-11-01:update:/copium-meter</id>
    <title>The Copium Meter (update)</title>
    <link rel="alternate" type="text/html" href="https://whitepill.dev/copium-meter"/>
    <updated>2026-11-01T00:00:00Z</updated>
    <summary>Minoxidil gained a one-line definition from MedlinePlus, read on 1 November 2026.</summary>
  </entry>
  <entry>
    <id>tag:whitepill.dev,2026-10-30:new:/articles/bpc-157-status-trials-and-harms</id>
    <title>BPC-157 guide (new)</title>
    <link rel="alternate" type="text/html" href="https://whitepill.dev/articles/bpc-157-status-trials-and-harms"/>
    <updated>2026-10-30T00:00:00Z</updated>
    <summary>Published.</summary>
  </entry>
  <entry>
    <id>tag:whitepill.dev,2026-10-30:new:/articles/how-fda-peptide-categories-work</id>
    <title>FDA peptide categories guide (new)</title>
    <link rel="alternate" type="text/html" href="https://whitepill.dev/articles/how-fda-peptide-categories-work"/>
    <updated>2026-10-30T00:00:00Z</updated>
    <summary>Published.</summary>
  </entry>
  <entry>
    <id>tag:whitepill.dev,2026-10-30:new:/articles/mk-677-ibutamoren-status-trials-and-harms</id>
    <title>MK-677 guide (new)</title>
    <link rel="alternate" type="text/html" href="https://whitepill.dev/articles/mk-677-ibutamoren-status-trials-and-harms"/>
    <updated>2026-10-30T00:00:00Z</updated>
    <summary>Published.</summary>
  </entry>
  <entry>
    <id>tag:whitepill.dev,2026-10-30:new:/articles/the-evidence-ladder</id>
    <title>The evidence ladder (new)</title>
    <link rel="alternate" type="text/html" href="https://whitepill.dev/articles/the-evidence-ladder"/>
    <updated>2026-10-30T00:00:00Z</updated>
    <summary>Published.</summary>
  </entry>
  <entry>
    <id>tag:whitepill.dev,2026-10-30:new:/articles/wire-hhs-peptide-enforcement-discretion-2026-10-30</id>
    <title>HHS peptide enforcement discretion wire (new)</title>
    <link rel="alternate" type="text/html" href="https://whitepill.dev/articles/wire-hhs-peptide-enforcement-discretion-2026-10-30"/>
    <updated>2026-10-30T00:00:00Z</updated>
    <summary>Published.</summary>
  </entry>
</feed>
